Neck and shoulders
30 minThe neck, shoulders and upper back, for a lunch hour or the week between longer visits.
Focused
Book: Neck and shouldersSessions
Massage by length
Every session starts with the pressure question and any area you want left alone.
30 minutes
One area, worked with intent.
Forearms and hands
30 minFor people who type or grip all day: forearms, wrists and hands, with the shoulders warmed first.
FocusedBook: Forearms and hands
45 minutes
Two areas, or one worked slowly.
Neck, shoulders and upper back
45 minA longer stay on the places a desk or a backpack asks the most of.
New clientsBook: Neck, shoulders and upper backTwo areas of your choice
45 minPick two, such as shoulders and hips, and the time is split between them.
Book: Two areas of your choice
60 minutes
A full session, and the usual length for a first visit.
Deep tissue
60 minSlow, firm pressure through the body, checked with you at the start, the middle and the end.
Book: Deep tissueFull body, your pressure
60 minLight to firm, paced evenly from head to feet, with extra time where you ask for it.
Book: Full body, your pressure
75 minutes
The whole body and a focus area.
Deep tissue, extended
75 minA full deep tissue session with a longer stay on the areas you choose.
Book: Deep tissue, extendedFull body with a focus
75 minFull body at your pressure, then the last 15 minutes on one area.
Book: Full body with a focus
90 minutes
A long session, unhurried.
Deep tissue, long
90 minDeep work through the body without watching the clock, and time to change pressure as you go.
Book: Deep tissue, longFull body, long
90 minA slow full-body session with time for the neck, hands and feet.
Book: Full body, long
Add-on time
Added when you book, or on the day if the next slot is open.
Extra 15 minutes
15 minMore time on one area, or a slower pace through the session.
Add-onBook: Extra 15 minutesExtra 30 minutes
30 minStretches any session to a longer one without a second booking.
Add-onBook: Extra 30 minutes
Prices are set by the length of the session and shown when you book. How pricing works says what sets them.
How it runs
Every session, in order
The same four steps at every length, so you know what comes next.
- 01
Step 1: Arrive
Come ten minutes early to settle. Woodrow meets you at the door of Suite 204.
- 02
Step 2: Ask
He asks about pressure and any area to leave alone, and answers questions.
- 03
Step 3: Work
You are covered by a sheet the whole time. Pressure changes the moment you say so.
- 04
Step 4: Finish
Sit up slowly, have some water, and book your next visit if you want one.
You can stop at any time
Say lighter, firmer or stop, at any point and for any reason. Woodrow stops right away.